Teaching
What becomes possible when we move with the body's own timing?
Eva Kreuzer · Ilaria Vergani
I love sharing my curiosity for movement and the intelligence of the body. In my classes, I explore how listening to and understanding the body's inherent organization can lead to movement that is expressive, effortless and full of joy.
Rhythm plays a central role in this exploration. I am fascinated by the way rhythm can organize the body from within. Bouncing, swaying and moving with a shared pulse often allow coordination, balance and efficiency to emerge naturally rather than through conscious control. At the same time, I am interested in the body's own internal timings, the rhythms that arise from its structure, elasticity and mechanics.
Technique, floorwork, improvisation and choreography are, for me, different ways of exploring these principles. Inspired by biomechanics, anatomy and contemporary movement research, I create spaces where movement can become more responsive, resilient and expressive by working with the body's own intelligence instead of against it.
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My weekly classes are at the heart of my teaching practice. They offer a space to deepen movement over time through regular practice, shared curiosity and an evolving relationship with the body. While both Contemporary Dance groups explore the same movement principles, they are designed for different stages of experience. Whether you are discovering contemporary dance or looking to deepen an existing practice, both groups grow through listening, exploration and a supportive learning environment.
Eva Kreuzer
For dancers with previous experience.
Through floorwork, improvisation and choreography, we deepen movement quality, coordination and expressive range while exploring the body's own capacity to organize movement with efficiency, responsiveness and ease. The class is shaped by the people in the room, creating a space where curiosity and commitment matter more than perfection.
Tuesdays · 18:00–19:30
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Eva Kreuzer
Discover contemporary dance through exploration and practice.
A welcoming space for anyone beginning or returning to contemporary dance. Through improvisation, floorwork and choreography, we build confidence, body awareness and an individual movement language. The group grows together over time while remaining open to newcomers at every stage.
Wednesdays · 18:00–19:20
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Eva Kreuzer
Dance technique & choreography.
A weekly modern dance class combining technique and choreography in a joyful and accessible atmosphere. Together we cultivate musicality, coordination and expressive movement through an evolving choreography, ending each class with a short guided relaxation.
Thursdays · 19:30–20:30 (+15 min relaxation)
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Deep dive into your physical awareness and creative movement practice.
Photo: Pourya Pour · Video: Ilaria Vergani
Exploring the anatomy of movement.
Moving Bodies is a collaborative movement research workshop that I teach together with Christos Litsios. By exploring anatomical and biomechanical principles, we discover new ways of organizing the body to move with greater efficiency, ease and clarity.
Moving Bodies →Moving through the floor, landing, rolling and transitioning.
In my floorwork sessions, I guide you through the relationship between body and ground. Through dynamic sequences and technical principles, we discover new pathways between falling, support, momentum and flow.
Jule & Paula Dance →Rhythm, movement and playful exploration.
This workshop brings together improvisation, musicality and rhythmic movement sequences. I invite you to explore how rhythm can support confidence, creativity and the joy of moving.
Sunday Dance Groove →Photo: Pourya Pour · Video: Ilaria Vergani
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Deep dive into your physical awareness and creative movement practice.
Exploring the anatomy of movement.
Moving Bodies is a collaborative movement research workshop that I teach together with Christos Litsios. By exploring anatomical and biomechanical principles, we discover new ways of organizing the body to move with greater efficiency, ease and clarity.
Moving Bodies →Moving through the floor, landing, rolling and transitioning.
In my floorwork sessions, I guide you through the relationship between body and ground. Through dynamic sequences and technical principles, we discover new pathways between falling, support, momentum and flow.
Jule & Paula Dance →Rhythm, movement and playful exploration.
This workshop brings together improvisation, musicality and rhythmic movement sequences. I invite you to explore how rhythm can support confidence, creativity and the joy of moving.
Sunday Dance Groove →03
I regularly teach workshops internationally. One of these ongoing collaborations is a yearly workshop at Salotto Somatico in Bologna, Italy, together with Yiskah Jessica.
Ilaria Vergani
Next workshop:
6–7 March 2027
I am also available for festivals, dance schools and cultural institutions. Feel free to get in touch with me.
Ilaria Vergani
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I regularly teach workshops internationally. One of these ongoing collaborations is a yearly workshop at Salotto Somatico in Bologna, Italy, together with Yiskah Jessica.
Next workshop:
6–7 March 2027
I am also available for festivals, dance schools and cultural institutions. Feel free to get in touch with me.
